Food database and calorie counter  

1 large (8.5 cm dia) (approx 2 per 450 g)

Apple

Nutrition Facts
Serving Size
1 large (8.5 cm dia) (approx 2 per 450 g)
per serve
Energy
461 kj
110 kcal
Protein
0.55g
Carbohydrates
29.28g
Sugar
22.03g
Fat
0.36g
Saturated Fat
0.059g
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.015g
Cholesterol
0mg
Fibre
5.1g
Sodium
2mg
Potassium
227mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
0.36g
Carbs
29.28g
Prot
0.55g
There are 110 calories in 1 large Apple.
Calorie Breakdown: 3% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 slice 9
100 g 52
1 small (6.5 cm dia) (approx 4 per 450 g) 55
1 cup sliced 57
1 medium (7 cm dia) (approx 3 per 450 g) 72
1 serving (138 g) 72
1 large (8.5 cm dia) (approx 2 per 450 g) 110

Related types of Apples:

Apples
Fuji Apples
Red Delicious Apples
Apples (without Skin)
Honeycrisp Apples
Golden Delicious Apples
  View More Apples Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Pretzels
Potato Chips
Crackers
Trail Mix
  View More Snacks Nutritional Info
Other related foods
Fruit

See also:

You searched for Apple. Did you mean:
Granny Smith Apples
Woolworths Apple
Pink Lady Apples
Pick n Pay Small Yellow Apples
Woolworths Royal Gala Apples
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Cadbury Mint Crisp
Kauai Vanilla Choc Chip Dark Choc Coated Protein Bar
Kauai Collagen Granola Bar
Bakali All Greens Cakes
Kauai Sliced Free Range Biltong
Kauai Raw Mixed Nuts


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.