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Nutrition Facts
Serving Size
100 g
per serve
Energy
690 kj
165 kcal
Protein
22.60g
Carbohydrates
0.60g
Sugar
0.30g
Fat
8.20g
Saturated Fat
3.600g
Cholesterol
48mg
Fibre
1.0g
Sodium
36mg
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Last updated: 13 Jun 19 10:48 AM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (44%)
 
Protein (54%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
165
Fat
8.2g
Carbs
0.6g
Prot
22.6g
There are 165 calories in 100 g of Checkers Lean Mince.
Calorie Breakdown: 44% fat, 1% carbs, 54% prot.

Related Minced Beef from Checkers:

Lean Beef Mince
Extra Lean Minced Beef

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  View all Checkers Products

Other types of Minced Beef:

Extra Lean Minced Beef
Breaded Minced Beef or Patty
Minced Beef (85% Lean / 15% Fat)
Minced Beef (70% Lean / 30% Fat)
Minced Beef (Cooked)
Minced Beef (95% Lean / 5% Fat)
  View More Minced Beef Nutritional Info
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