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Bokomo

Rainbow Wheat Crunchies

Nutrition Facts
Serving Size
100 g
per serve
Energy
1438 kj
344 kcal
Protein
9.90g
Carbohydrates
68.00g
Sugar
23.90g
Fat
2.30g
Saturated Fat
0.600g
Polyunsaturated Fat
0.600g
Monounsaturated Fat
0.100g
Fibre
7.3g
Sodium
5mg
Additional Description/Notes:
1 serving = 30 g = 1 cup
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Last updated: 03 Nov 23 05:30 AM
17%
of RDI*
(344 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (6%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
344
Fat
2.3g
Carbs
68g
Prot
9.9g
There are 344 calories in 100 g of Bokomo Rainbow Wheat Crunchies.
Calorie Breakdown: 6% fat, 82% carbs, 12% prot.

More products from Bokomo:

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Granola African Sunrise
Traditional Oats (40 g)
Pronutro
Weet-Bix Breakfast Biscuits
  View all Bokomo Products

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Cashew Nuts
Pecan Nuts
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Almonds
  View More Nuts Nutritional Info
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