| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1728 kj
413 kcal
Protein
9.97g
Carbohydrates
50.05g
Sugar
13.78g
Fat
21.23g
Saturated Fat
1.773g
Trans Fat
0g
Polyunsaturated Fat
8.7g
Monounsaturated Fat
1.787g
Cholesterol
0mg
Fibre
9.4g
Sodium
90mg
Potassium
257mg
Last updated: 17 Apr 19 07:47 PM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (44%)
Protein (9%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
413
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Fat
21.23g
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Carbs
50.05g
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Prot
9.97g
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| There are 413 calories in 1 serving of Standard Overnight Oats. |
| Calorie Breakdown: 44% fat, 46% carbs, 9% prot. |
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