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Oats, Fruit and Nut Granola Bars

Nutrition Facts
Serving Size
100 g
per serve
Energy
1661 kj
397 kcal
Protein
7.7g
Carbohydrates
77.42g
Sugar
43.5g
Fat
6.3g
Saturated Fat
0.73g
Polyunsaturated Fat
4.83g
Monounsaturated Fat
0.17g
Cholesterol
0mg
Fibre
5.3g
Sodium
251mg
Potassium
238mg
Last updated: 04 Feb 08 05:08 AM
20%
of RDI*
(397 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (14%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
397
Fat
6.3g
Carbs
77.42g
Prot
7.7g
There are 397 calories in 100 grams of Oats, Fruit and Nut Granola Bars.
Calorie Breakdown: 14% fat, 78% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 113
100 g 397

Related types of Granola Bars:

Hard Chocolate Chip Granola Bars
Soft Granola Bars
Hard Granola Bars
Chocolate Coated Granola Bar
Soft Chocolate Chip Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
  View More Granola Bars Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Crackers
Trail Mix
Potato Chips
Pretzels
  View More Snacks Nutritional Info

See also:

Lowfat Oats, Fruit and Nuts Granola Bar
Soft Nut and Raisin Granola Bars
Soft Raisin Granola Bars
Fruit Filled Granola Bars (Non Fat)
Hard Almond Granola Bars
  View More
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