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Nutrition Facts
Serving Size
2 waffles (70 g)
per serve
Energy
586 kj
140 kcal
Protein
3.00g
Carbohydrates
24.00g
Sugar
3.00g
Fat
3.00g
Saturated Fat
0.500g
Trans Fat
0.000g
Cholesterol
4mg
Fibre
0.0g
Sodium
350mg
Potassium
80mg
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Last updated: 28 Dec 18 07:52 PM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (20%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
3g
Carbs
24g
Prot
3g
There are 140 calories in 2 waffles (70 g) of EconoMax Waffles.
Calorie Breakdown: 20% fat, 71% carbs, 9% prot.

Other types of Waffles:

100% Whole Wheat or 100% Whole Grain Waffle
Fat Free Plain Waffle
Fruit Waffle
Plain Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
  View More Waffles Nutritional Info
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