Food database and calorie counter

Calories in Waffles

Nutritional information for a variety of types and serving sizes of Waffles is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Waffles

Fat(g) Carbs(g) Prot(g)
Calories

Plain Waffle

1 frozen waffle 3.72 19.05 2.85 121
100 g 9.55 48.84 7.30 310

100% Whole Wheat or 100% Whole Grain Waffle

1 round (10 cm dia) (include frozen) 4.38 13.00 3.60 104
100 g 11.22 33.33 9.22 267

Fruit Waffle

1 round (10 cm dia) (include frozen) 3.21 17.47 2.50 108
100 g 8.24 44.80 6.40 278

Foods related to Waffles:

Bacon Butter Eggs French Toast
Maple Syrup Pancakes Sausages Syrup
Wafers

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