Chicken Sausage Thai Style
Preparation Time: 50 mins
Cooking Time: 10 mins
Meal type:
Appetizers
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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by member: Minerita
Chicken Sausage Thai Style
Ground chicken breast with Thai style spices.
Ingredients
Directions
- Cut chicken into 1" cubes.
- Mix remaining ingredients except egg whites and bread together well in shallow dish or zip top bag.
- Add chicken to marinade and place in freezer for 30 minutes.
- Using food (meat) grinder and fine disk grind the chicken and spices into mixing bowl. Try to get all the chunks of garlic, cilantro, and ginger into the grinder. Grind the slice of bread last.
- Using the flat beater or by hand mix in the egg whites. Stir about 3 minutes on "stir" or low or until the egg white is evenly distributed.
- Form into 3 oz patties for grilling or pan frying in a bit of oil or drop it by half-teaspoonfuls into hot broth (boiling or simmering) for Asian style meatballs.
41 members have added this recipe to their cookbook.
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Reviews
this recipe has 1 thick slice of bread in it,how can it only have 2.68 carbs?
16 Nov 16 by member: QOD results
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Nutritional Summary:
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There are 125 calories in 1 serving of Chicken Sausage Thai Style.
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Calorie Breakdown: 25% fat, 9% carbs, 67% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
525 kj
125 kcal
Protein
20.57g
Carbohydrates
2.68g
Sugar
0.42g
Fat
3.36g
Saturated Fat
1.179g
Trans Fat
0g
Polyunsaturated Fat
0.412g
Monounsaturated Fat
1.583g
Cholesterol
50mg
Fibre
0.2g
Sodium
353mg
Potassium
35mg
Calorie Breakdown:
Carbohydrate (8%)
Fat (25%)
Protein (67%)
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*Based on an RDI of 2000 calories
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