Preparation Time: 10 mins
Cooking Time: 20 mins
Rating:
FatSecret Members Average Rating
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A really delightful sweet chicken dish that the whole family will love.
Ingredients
Directions
- Preheat oven to 375°F (200° C). Rinse chicken breasts and pat dry with paper towels. Lightly spray a baking dish with butter-flavored cooking spray.
- Sprinkle chicken breasts with salt and pepper. Place in a single layer in prepared dish.
- Arrange apple slices over and around chicken breasts. Sprinkle with shallot and thyme leaves. Pour on balsamic vinegar.
- Bake for 15-20 minutes, until chicken is opaque throughout. Cut to test.
- Arranged cooked chicken on platter and spoon apples and cooking juices on top. Garnish with thyme sprigs, if you'd like. Serve immediately.
479 members have added this recipe to their cookbook.
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 Reviews
Great calories and sodium!
03 Feb 17 by member: Carb Burner
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I made this a few days ago using basil instead of thyme (didn't have any). Very good! Will definitely be making this again.
24 May 15 by member: centex_lady
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awesome & my husband loved it!! It would be MORE helpful if it specified the weight of the chicken breasts.
14 Jan 13 by member: Carole Metzger
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I'm thinking about making it this weekend for the company we're having over..
Thanks for the recipe
26 Oct 11 by member: rdreed
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Very yummy!! I love how you can taste the apple in the chicken.
30 Jul 11 by member: ESER
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Really easy and tasty. I used chicken thighs and added a little garlic. I adjusted the heat and cook time to 425 for 30-35 minutes and covered the dish. This will definitely go into our dinner recipe rotation.
26 Jun 10 by member: kimcurtiss
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This was just so delicious and easy to make. It totally plays in well to the GI Diet. I'm always looking for more things to do with chicken (since it's like, my favorite meat)! So thank you so much Lovenoodle!!
09 Oct 08 by member: blondie219
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my family loved this recipe!! it was so easy to make, and it tasted like it took a lot of work lol
22 Jul 08 by member: tuchler814
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this sounds delicious! i'll probably marinade for half an hour with the thyme, and apples and add some garlic first. then add the vinegar and bake. thanks for sharing!
21 Jul 08 by member: smallboned
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Sweet, moist, and delicious snack.
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Tasty, healthy, and easy to make.
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Nutritional Summary:
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There are 168 calories in 1 serving of Apple and Thyme Chicken.
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Calorie Breakdown: 18% fat, 13% carbs, 68% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
703 kj
168 kcal
Protein
27.42g
Carbohydrates
5.36g
Sugar
3.6g
Fat
3.26g
Saturated Fat
0.988g
Trans Fat
0.03g
Polyunsaturated Fat
0.715g
Monounsaturated Fat
1.033g
Cholesterol
70mg
Fibre
0.9g
Sodium
136mg
Potassium
349mg
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Calorie Breakdown:
Carbohydrate (14%)
Fat (18%)
Protein (68%)
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*Based on an RDI of 2000 calories
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