centex_lady - Member

centex_lady

Joined May 2015

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Following

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Weight History

Start Weight

96.2 kg

Lost so far: 2.5 kg

Current Weight

93.7 kg
Performance: Losing 1.6 kg a Week

Goal weight

72.6 kg

Still to go: 21.1 kg

Hello! I'm a married mother of three grown sons. Within the past few years middle age, less activity, and eating whatever I wanted has caused me to pile on the pounds. I want to get a handle on this now so I can live a healthier life in the future.

centex_lady's Weight History

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Following

	momange
	Last weigh in: Losing 0.0 kg a Week

centex_lady's Cook Book

Calories: 131kcal | Fat: 2.53g | Carbs: 15.00g | Prot: 12.66g

Stuffed Pepper Soup

A quick and easy soup done in a crockpot.

Calories: 316kcal | Fat: 8.53g | Carbs: 10.14g | Prot: 54.53g

Savory Balsamic Herb Chicken

A delightful chicken dish with lovely flavors.

Calories: 183kcal | Fat: 5.21g | Carbs: 6.41g | Prot: 28.18g

Spicy Chicken

Delicious spicy chicken breast skillet that will put a smile on everyone's dial.

Calories: 240kcal | Fat: 7.13g | Carbs: 41.04g | Prot: 5.01g

Baked Seasoned Fries

A healthier alternative to deep fried french fries without sacrificing taste.

Calories: 244kcal | Fat: 6.11g | Carbs: 23.53g | Prot: 24.03g

Rosemary Lemon Chicken with Vegetables

A quick and easy meal that's healthy and delicious.

View Complete Cook Book