Add to my Cook Book
Add to Food Diary
Yields:
6 serving(s)
Preparation Time:
15 mins
Meal type:
Side Dishes
Salads and Salad Dressings
Snacks
Rating:

Not yet rated.

FatSecret Members Average Rating
by member: krstnlyn

Seafood Salad

Shrimp and crab salad suitable for mixing with pasta, on roll or crackers. Can also be used as a dip.

Ingredients

Directions

  1. Make sure all ingredients are thawed but still cool.
  2. Drain any liquid from shrimp or crab meat (you can use real crab meat if you prefer).
  3. Mince or chop shrimp and crab to personal preference (try a combination of minced, finely chopped and loosely chopped).
  4. Mix all ingredients.
  5. To serve put on crackers, put the mixture on a bun/roll for a sub. Serve on top of a tossed salad or you can cook pasta and mix it in.
16 members have added this recipe to their cookbook.
 


     
 

Review this recipe



You must sign in to review this recipe. Click here to sign in.
 

Find More Recipes

Filter by Meal Type

Side Dishes Salads and Salad Dressings Snacks

Newest Recipes

by member: Nicolene.olivier
Easy, quick, and delicious
by member: Tes1967
Healthy, tasty, and easy to prepare.
by member: marckissie86
Simple, easy to make, and satisfying.
by member: TarienvdL
Sweet, moist, and delicious snack.

Submit a Recipe

Nutritional Summary:

There are 161 calories in 1 serving of Seafood Salad.
Calorie Breakdown: 64% fat, 16% carbs, 20% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
672 kj
160 kcal
Protein
8.05g
Carbohydrates
6.17g
Sugar
1.78g
Fat
11.23g
Saturated Fat
1.502g
Trans Fat
0g
Polyunsaturated Fat
6.004g
Monounsaturated Fat
2.502g
Cholesterol
44mg
Fibre
0.1g
Sodium
414mg
Potassium
10mg
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (64%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.