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Yields:
4 serving(s)
Meal type:
Main Dishes
Lunch
Rating:
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by member: canyonmn

Tuna Burgers

You won't be able to resist these tunafish, olive and cheese 'hamburgers'.

Ingredients

Directions

  1. Mix tuna and mayonnaise together.
  2. Slice green olives into 4 pieces each.
  3. Add green olives and grated cheese to tuna mixture.
  4. Equally distribute tuna, olive and cheese mixture between each of the hamburger buns.
  5. Wrap each sandwich completely in aluminum foil, and place in a preheated, 450° F (230° C) oven.
  6. Cook for 15 minutes. Unwrap and enjoy.
  7. Note: be careful eating, the filling will be hot.
124 members have added this recipe to their cookbook.
 

Reviews 
I try to stay away from too many olives. Otherwise it sounds great.
user vote
02 Feb 13 by member: Kayreen
seems like a lot of cheese and bread per serving- count would be high!
user vote
26 Jul 11 by member: New confidence
Sounds delicious!
user vote
19 Feb 09 by member: MountainMama2004
You can eat these, as listed, or replace the cheese with a cheese of your own choosing, just to mix it up. If you like mustard, you can throw some of that in, too.
user vote
19 Feb 09 by member: canyonmn

     
 

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Nutritional Summary:

There are 326 calories in 1 serving of Tuna Burgers.
Calorie Breakdown: 60% fat, 24% carbs, 16% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1362 kj
326 kcal
Protein
13.54g
Carbohydrates
19.44g
Sugar
3.38g
Fat
21.99g
Saturated Fat
7.435g
Trans Fat
0.03g
Polyunsaturated Fat
5.856g
Monounsaturated Fat
5.459g
Cholesterol
46mg
Fibre
1g
Sodium
821mg
Potassium
95mg
16%
of RDI*
(326 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (60%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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