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1 cup shredded

Cheddar Cheese

Nutrition Facts
Serving Size
1 cup of shredded
per serve
Energy
1905 kj
455 kcal
Protein
28.14g
Carbohydrates
1.45g
Sugar
0.59g
Fat
37.45g
Saturated Fat
23.834g
Polyunsaturated Fat
1.064g
Monounsaturated Fat
10.612g
Cholesterol
119mg
Fibre
0g
Sodium
702mg
Potassium
111mg
Last updated: 04 Feb 08 05:07 AM
23%
of RDI*
(455 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (74%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
455
Fat
37.45g
Carbs
1.45g
Prot
28.14g
There are 455 calories in 1 cup of shredded Cheddar Cheese.
Calorie Breakdown: 74% fat, 1% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 113
100 g 403
1 cup shredded 455

Related types of Cheddar Cheese:

Nonfat or Fat Free Cheddar Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Cheddar or Colby Cheese (Lowfat)
Lowfat Cheddar or Colby Cheese
Mexican Blend Cheese
  View More Cheddar Cheese Nutritional Info

Related types of Cheese:

Colby Jack Cheese
Provolone Cheese
Swiss Cheese
American Cheese
  View More Cheese Nutritional Info

See also:

Grated Cheddar Cheese
Clover Cheddar Cheese
Woolworths Mild Cheddar
Lancewood Cheddar Cheese
Parmalat Cheddar Cheese
  View More
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