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Well I never!!! Looks like the fasting-thing is paying off already! And it's only been 5 days!!! Whoohoo!!
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 130.55g | Prot: 67.42g | Carbs: 85.86g.
Breakfast: Clover Butro, Scrambled Egg, Nescafe Classic, Pineapple. Lunch: Cream Cheese, Onions, Clover Cream, Cooked Green Cabbage (Fat Added in Cooking). Dinner: Sugar, Butter, Onions, Minced Beef, Gem Squash. Snacks/Other: Cocoa Powder, Egg (Whole), Honey, Nature's Choice Almond Flour. more...
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Losing 1.8 kg a Week
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 Comments
04 Mar 16 by member: Black Bee
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Nice leksie and happy to hear that fasting is working for you:-)
04 Mar 16 by member: nicki225
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04 Mar 16 by member: ElizaBlig93
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Thanx everyone!!! It gives me hope & inspires me to continue!!
04 Mar 16 by member: Ieksie
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Welcome to the Fasting Life :D Glad to see you have a positive result from it. Keep it up and feel free to ask for help anytime :)
04 Mar 16 by member: Big Boy Optimus
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04 Mar 16 by member: Ieksie
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