Date Started: 26 Aug 21

Date	Weight	How closely followed?	Goal weight: 79 kg Start Weight: 104.2 kg
14 Mar 23	92 kg	Reasonably Well
25 Feb 23	92.5 kg	Reasonably Well
11 Feb 23	93.5 kg	Reasonably Well
08 Jan 23	94 kg	Reasonably Well
07 Jan 23	95 kg	Reasonably Well
05 Jan 23	95.5 kg	Reasonably Well
29 Dec 22	95.4 kg	Reasonably Well
12 Dec 22	95.8 kg	Reasonably Well
11 Dec 22	95.9 kg	Reasonably Well
10 Dec 22	96.4 kg	Reasonably Well
09 Dec 22	96.1 kg	Reasonably Well
08 Dec 22	96.3 kg	Reasonably Well
07 Dec 22	96.5 kg	Reasonably Well
06 Dec 22	97.5 kg	Reasonably Well
05 Dec 22	97.6 kg	Reasonably Well
03 Dec 22	96.8 kg	Reasonably Well
09 Aug 22	100.4 kg	Reasonably Well
01 Aug 22	99.2 kg	Reasonably Well
31 Jul 22	99.4 kg	Reasonably Well
25 Jul 22	100.2 kg	Reasonably Well
17 Jul 22	101 kg	Reasonably Well
11 Jul 22	101.7 kg	Reasonably Well
21 Jun 22	104.8 kg	Reasonably Well
04 May 22	102.7 kg	Reasonably Well
13 Dec 21	91.9 kg	Reasonably Well
04 Dec 21	93.2 kg	Reasonably Well
02 Dec 21	93.6 kg	Reasonably Well
01 Dec 21	93.7 kg	Reasonably Well
18 Nov 21	93.9 kg	Reasonably Well
06 Nov 21	95.1 kg	Reasonably Well
01 Nov 21	94.8 kg	Reasonably Well
31 Oct 21	95.3 kg	Reasonably Well
30 Oct 21	96.1 kg	Reasonably Well
29 Oct 21	96.5 kg	Reasonably Well
22 Oct 21	96.7 kg	Reasonably Well
21 Oct 21	97.3 kg	Reasonably Well
16 Oct 21	96.8 kg	Reasonably Well
15 Oct 21	97 kg	Reasonably Well
13 Oct 21	97.4 kg	Reasonably Well
11 Oct 21	97.7 kg	Reasonably Well
10 Oct 21	97.7 kg	Reasonably Well
09 Oct 21	98.2 kg	Reasonably Well
06 Oct 21	97.7 kg	Reasonably Well
03 Oct 21	97.9 kg	Reasonably Well
02 Oct 21	98.3 kg	Reasonably Well
01 Oct 21	98.4 kg	Reasonably Well
30 Sep 21	98.9 kg	Reasonably Well
29 Sep 21	99 kg	Reasonably Well
28 Sep 21	99.5 kg	Reasonably Well
27 Sep 21	100.5 kg	Reasonably Well
26 Sep 21	99.1 kg	Reasonably Well
24 Sep 21	99.1 kg	Reasonably Well
22 Sep 21	99.5 kg	Reasonably Well
17 Sep 21	99.7 kg	Reasonably Well
16 Sep 21	99.8 kg	Reasonably Well
11 Sep 21	100.8 kg	Reasonably Well
02 Sep 21	102.8 kg	Reasonably Well
27 Aug 21	103.4 kg	Reasonably Well
26 Aug 21	104.2 kg	Reasonably Well

Date Started: 09 Nov 19

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 91 kg
09 Nov 19	91 kg	Not Applicable