Weigh In record (no journal entry) for 03 October 2021
|
97.9 kg
Lost so far: 6.3 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2021:
|
796 kcal
|
Fat: 53.17g | Prot: 48.45g | Carbs: 32.34g.
Breakfast: Celery Juice. Lunch: Mozzarella Cheese, Bacon, Woolworths Mixed Salad, Avocados , Fried Egg , Woolworths Thick Beef Burger Patties. Dinner: Woolworths Low Fat Plain Yoghurt. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DeeGoesKeto's Weight History
|