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7.2 kg down in 7 weeks 🤸🏾♀️
The water retention during PMS was sooo real… so glad I’m past that and I didn’t let it deter me!
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97 kg
Lost so far: 7.2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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600 kcal
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Fat: 36.00g | Prot: 70.00g | Carbs: 1.00g.
Lunch: Nando's Half Chicken. more...
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Losing 1.4 kg a Week
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DeeGoesKeto's Weight History
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