Weigh In record (no journal entry) for 09 October 2021
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98.2 kg
Lost so far: 6 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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600 kcal
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Fat: 36.00g | Prot: 70.00g | Carbs: 1.00g.
Lunch: Nando's Half Chicken. more...
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Gaining 1.3 kg a Week
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DeeGoesKeto's Weight History
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