Date Started: 03 Jan 24

Date	Weight	How closely followed?	Goal weight: 110 kg Start Weight: 123.9 kg
21 Feb 24	116.9 kg	Reasonably Well
20 Feb 24	117.4 kg	Reasonably Well
19 Feb 24	118 kg	Reasonably Well
18 Feb 24	118.6 kg	Reasonably Well
17 Feb 24	119 kg	Reasonably Well
14 Feb 24	119.4 kg	Reasonably Well
12 Feb 24	120.2 kg	Reasonably Well
28 Jan 24	118.1 kg	Reasonably Well
21 Jan 24	119 kg	Reasonably Well
18 Jan 24	119.3 kg	Reasonably Well
14 Jan 24	120.6 kg	Reasonably Well
06 Jan 24	121.7 kg	Reasonably Well
05 Jan 24	122.5 kg	Reasonably Well
04 Jan 24	122.7 kg	Reasonably Well
03 Jan 24	123.9 kg	Reasonably Well

Date Started: 09 Jan 23

Date	Weight	How closely followed?	Goal weight: 110 kg Start Weight: 118.8 kg
13 Sep 23	121.4 kg	Reasonably Well
12 Sep 23	122.7 kg	Reasonably Well
11 Sep 23	122.8 kg	Reasonably Well
04 Feb 23	112.8 kg	Reasonably Well
25 Jan 23	113.8 kg	Reasonably Well
09 Jan 23	118.8 kg	Reasonably Well

Date Started: 11 Oct 19

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 102.2 kg
07 Oct 22	114.3 kg	Reasonably Well
26 Sep 22	114.7 kg	Reasonably Well
16 Sep 22	116.7 kg	Reasonably Well
12 Sep 22	117.2 kg	Reasonably Well
05 Sep 22	125.7 kg	Reasonably Well
16 Jan 21	103.6 kg	Reasonably Well
11 Jan 21	103.6 kg	Reasonably Well
10 Jan 21	103.7 kg	Reasonably Well
09 Jan 21	104.1 kg	Reasonably Well
08 Jan 21	104.8 kg	Reasonably Well
07 Jan 21	105.1 kg	Reasonably Well
06 Jan 21	105.8 kg	Reasonably Well
05 Jan 21	107.2 kg	Reasonably Well
04 Jan 21	108.7 kg	Reasonably Well
11 Nov 20	106.7 kg	Reasonably Well
02 Nov 20	108.1 kg	Reasonably Well
17 Sep 20	103.8 kg	Reasonably Well
14 Sep 20	104.6 kg	Reasonably Well
13 Sep 20	104.8 kg	Reasonably Well
12 Sep 20	105.5 kg	Reasonably Well
10 Sep 20	106.2 kg	Reasonably Well
08 Sep 20	106.4 kg	Reasonably Well
07 Sep 20	106.8 kg	Reasonably Well
29 Aug 20	105.6 kg	Reasonably Well
15 Aug 20	105.8 kg	Reasonably Well
14 Aug 20	105.9 kg	Reasonably Well
12 Aug 20	106.2 kg	Reasonably Well
10 Aug 20	106.3 kg	Reasonably Well
09 Aug 20	106.4 kg	Reasonably Well
08 Aug 20	106.6 kg	Reasonably Well
07 Aug 20	106.8 kg	Reasonably Well
06 Aug 20	106.9 kg	Reasonably Well
05 Aug 20	107.6 kg	Reasonably Well
04 Aug 20	108.1 kg	Reasonably Well
03 Aug 20	108.6 kg	Reasonably Well
30 Jan 20	102.2 kg	Reasonably Well
27 Jan 20	102.8 kg	Reasonably Well
23 Jan 20	105.6 kg	Reasonably Well
19 Jan 20	102.9 kg	Reasonably Well
16 Jan 20	103.5 kg	Reasonably Well
15 Jan 20	104.4 kg	Reasonably Well
07 Jan 20	107.5 kg	Reasonably Well
08 Nov 19	106 kg	Reasonably Well
07 Nov 19	107 kg	Reasonably Well
05 Nov 19	107.6 kg	Reasonably Well
04 Nov 19	107.7 kg	Reasonably Well
03 Nov 19	108 kg	Reasonably Well
02 Nov 19	108.6 kg	Reasonably Well
01 Nov 19	109.3 kg	Reasonably Well
28 Oct 19	108.7 kg	Reasonably Well
25 Oct 19	108.7 kg	Reasonably Well
24 Oct 19	108.8 kg	Reasonably Well
23 Oct 19	108.9 kg	Reasonably Well
21 Oct 19	109.3 kg	Reasonably Well
19 Oct 19	109 kg	Reasonably Well
11 Oct 19	102.2 kg	Reasonably Well