Switch to sugar free Redbull etc. I did this and dropped so much weight. The caffeine is all you need, the sugar is not needed ❤️
02 Nov 20 by member: AimeexMay
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Working unbelievable hours with no weekends is really tough. This is my struggle too. Let's try to do this again. Here we go!
02 Nov 20 by member: ThefatDr
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AimeexMay thank you for the advise, I will switch to sugar free next time.
02 Nov 20 by member: 3TsMom
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Here we go ThefatDr👊🏽💪🏽, thank you so much, I feel encouraged.
02 Nov 20 by member: 3TsMom
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Good morning all, strange but I feel exactly the way you do. I've also gained about 4kg. Highly demotivated, minimal energy. Trying herbex to keep me from Gaining more... 😬
02 Nov 20 by member: dhbritz
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Don't be demotivated. I also gainded about 5 this last few weeks. Just get back on the horse and know you are not alone.
03 Nov 20 by member: Shao Lin
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@dhbritz hope that herbex helps🤞🏼, we shall overcome 👊🏽
03 Nov 20 by member: 3TsMom
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@Shao Lin thank you, let's do this👊🏽
03 Nov 20 by member: 3TsMom
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I'm thinking its the work from home that's adding all the weight.
03 Nov 20 by member: dhbritz
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Don’t worry! We’ve all had those unpleasant gains, the best you can do is try again each day!
05 Nov 20 by member: lindy2lee
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Listen, don't feel discouraged, I've been on this diet on off since lockdown. Atleast you not giving up, slow progress is also progress
08 Nov 20 by member: tania69tash
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Thank you so much for the support, it really means a lot🙏🏽🤗
09 Nov 20 by member: 3TsMom
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