Katz89 - Member

Katz89

Joined September 2022

Posts

Following

Followers

Weight History

Start Weight

132 kg

Lost so far: 0.3 kg

Current Weight

131.7 kg
Performance: Losing 4.7 kg a Week

Goal weight

60 kg

Still to go: 71.7 kg

33 years old
Digital Artist
Christian
Cat Lover

Katz89's Weight History

	dustin.edward
	Last weigh in: Gaining 4.7 kg a Week

Calories: 202kcal | Fat: 4.62g | Carbs: 28.25g | Prot: 11.25g

Moist, soft, and delicious.

Calories: 73kcal | Fat: 1.46g | Carbs: 8.74g | Prot: 6.31g

Delicious low-calorie snacks.

Calories: 145kcal | Fat: 9.57g | Carbs: 10.56g | Prot: 2.71g

Healthy and easy to make side dish stir fry vegetables.

Calories: 387kcal | Fat: 11.88g | Carbs: 63.52g | Prot: 13.23g

Quick and easy to make overnight oats.

Calories: 103kcal | Fat: 2.65g | Carbs: 16.98g | Prot: 3.83g

Healthy and easy to make refreshment!

View Complete Cook Book