Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
768 kj
184 kcal
Protein
3.7g
Carbohydrates
40.54g
Sugar
23.33g
Fat
2.64g
Saturated Fat
1.524g
Polyunsaturated Fat
0.319g
Monounsaturated Fat
0.626g
Cholesterol
6mg
Fibre
4.7g
Sodium
49mg
Potassium
582mg
Last updated: 28 Mar 21 04:11 AM
Calorie Breakdown:
Carbohydrate (81%)
Fat (12%)
Protein (7%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
184
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Fat
2.64g
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Carbs
40.55g
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Prot
3.7g
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There are 184 calories in 1 serving of Green Smoothie with Yogurt. |
Calorie Breakdown: 12% fat, 81% carbs, 7% prot. |
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