Food database and calorie counter

Woolworths

Spinach Dhal

Nutrition Facts

Serving Size

100 g

Energy

355 kj

85 kcal

Protein

4.90g

Carbohydrates

9.00g

Sugar

0.90g

Fat

3.20g

Saturated Fat

1.400g

Cholesterol

1mg

Fibre

1.4g

Sodium

192mg

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Last updated: 27 Sep 19 12:10 PM

Source: FatSecret Platform API

of RDI*

(85 cal)

Calorie Breakdown:

Carbohydrate (43%)

Fat (34%)

Protein (23%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

3.2g

Carbs

Prot

4.9g

There are 85 calories in 100 g of Woolworths Spinach Dhal.

Calorie Breakdown: 34% fat, 43% carbs, 23% prot.

Related Spinach from Woolworths:

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Sweetcorn & Butter Bean Patties
Creamy Swiss Chard & Honey Butternut
Creamy Spinach with A Hint of Nutmeg
Fresh & Creamy Spinach, Broccoli & Kale Soup
Indonesian-Style Chicken Fried Rice
	View More Woolworths Spinach Products

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Other types of Spinach:

Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Baby Spinach
Cooked Spinach (from Fresh)
Spinach
Spinach (Drained Solids, Canned)
Spinach (Chopped or Leaf, Frozen)
	View More Spinach Nutritional Info

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