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Woolworths

Spinach Dip & Spread

Nutrition Facts
Serving Size
100 g
per serve
Energy
732 kj
175 kcal
Protein
2.60g
Carbohydrates
8.00g
Sugar
1.90g
Fat
14.20g
Saturated Fat
1.000g
Trans Fat
0.100g
Polyunsaturated Fat
4.400g
Monounsaturated Fat
8.800g
Cholesterol
1mg
Fibre
3.2g
Sodium
523mg
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Last updated: 20 Jan 22 02:13 AM
9%
of RDI*
(175 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (75%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
175
Fat
14.2g
Carbs
8g
Prot
2.6g
There are 175 calories in 100 g of Woolworths Spinach Dip & Spread.
Calorie Breakdown: 75% fat, 19% carbs, 6% prot.

Related Spinach from Woolworths:

Chicken, Butternut & Spinach
Spinach and Ricotta Ravioli
Baby Marrow & Spinach Fritters
Spinach Dhal
Fresh & Creamy Spinach, Broccoli & Kale Soup
Spinach and Cauliflower Noodles
  View More Woolworths Spinach Products

Related Spreads from Woolworths:

Feta & Herb Dip
Fish Spread
Aioli
Salted Caramel Spread
Liver Spread
Creamed Honey
  View More Woolworths Spreads Products

Other types of Spinach:

Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Baby Spinach
Cooked Spinach (from Fresh)
Spinach (Drained Solids, Canned)
Spinach (Chopped or Leaf, Frozen)
  View More Spinach Nutritional Info

Other types of Spreads:

Chicken Salad Spread
Cheese Spread
Mayonnaise
Margarine
Corned Beef Spread
Butter
  View More Spreads Nutritional Info
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