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Nutrition Facts
Serving Size
100 g
per serve
Energy
126 kj
30 kcal
Protein
0.80g
Carbohydrates
4.70g
Sugar
4.10g
Fat
0.10g
Saturated Fat
0.100g
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
Fibre
1.7g
Sodium
6mg
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Last updated: 15 Oct 23 02:10 PM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
30
Fat
0.1g
Carbs
4.7g
Prot
0.8g
There are 30 calories in 100 g of Woolworths Pumpkin.
Calorie Breakdown: 4% fat, 82% carbs, 14% prot.

Related Pumpkins from Woolworths:

Pumpkin Fritters
Baked Pumpkin Rings
Pumpkin and Ginger Soup
Beef Stew with Pumpkin & Sweet Potato Mash
Sweet Honey Butternut
Sweet Potato Pumpkin Pie
  View More Woolworths Pumpkins Products

More products from Woolworths:

Hot Cross Bun
Seedless Red Grapes
Sirloin Steak
Double Cream Plain Yoghurt
Lean Beef Mince
  View all Woolworths Products

Other types of Pumpkins:

Pumpkin (with Salt, Canned)
Cooked Pumpkin (from Canned)
Pumpkin Leaves
Cooked Pumpkin
Pumpkin
Pumpkin (without Salt, Canned)
  View More Pumpkins Nutritional Info
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