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Nutrition Facts
Serving Size
100 g
per serve
Energy
162 kj
39 kcal
Protein
3.10g
Carbohydrates
2.00g
Sugar
0.80g
Fat
1.60g
Saturated Fat
0.300g
Trans Fat
0.100g
Polyunsaturated Fat
0.600g
Monounsaturated Fat
0.700g
Cholesterol
1mg
Fibre
0.2g
Sodium
38mg
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Last updated: 26 Apr 21 11:47 AM
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (41%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
39
Fat
1.6g
Carbs
2g
Prot
3.1g
There are 39 calories in 100 g of Woolworths Green Edamame Stir-Fry.
Calorie Breakdown: 41% fat, 23% carbs, 36% prot.

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Other types of Edamame:

Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
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  View More Edamame Nutritional Info

Other types of Spinach:

Baby Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
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Spinach (Drained Solids, Canned)
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