Food database and calorie counter  

Woolworths

Edamame & Tenderstem Booster Bowl

Nutrition Facts
Serving Size
1 bowl (300 g)
per serve
Energy
1314 kj
314 kcal
Protein
16.80g
Carbohydrates
24.00g
Sugar
3.60g
Fat
13.80g
Saturated Fat
1.500g
Cholesterol
1mg
Fibre
13.8g
Sodium
837mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 27 Jan 20 09:57 AM
16%
of RDI*
(314 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (43%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
314
Fat
13.8g
Carbs
24g
Prot
16.8g
There are 314 calories in 1 bowl (300 g) of Woolworths Edamame & Tenderstem Booster Bowl.
Calorie Breakdown: 43% fat, 33% carbs, 23% prot.

Related Broccoli from Woolworths:

Broccoli, Cauliflower & Kale Soup
Tenderstem Broccoli Tips
Broccoli & Cauliflower Florets
Cauliflower & Broccoli with Bechamel Sauce
Eezy Cheezy Chicken
Fresh Chicken & Broccoli Soup
  View More Woolworths Broccoli Products

Related Cabbage from Woolworths:

Baby Cabbage
Washed Red & White Coleslaw
Brussel Sprouts

Other types of Garden Salad:

Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Assorted Vegetables
  View More Garden Salad Nutritional Info

Other types of Broccoli:

Broccoli (Spears, Frozen)
Chinese Broccoli (Cooked)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Flower Clusters
Broccoli Raab
Broccoli
  View More Broccoli Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

PnP Broccoli
Woolworths Fresh Chicken & Broccoli Soup
Woolworths Chicken Broccoli
Freshmark Broccoli Florets
Pick n Pay Chicken & Broccoli
SPAR Cauliflower & Broccoli


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.