Food database and calorie counter

Woolworths

Creamed Spinach

Nutrition Facts

Serving Size

100 g

Energy

411 kj

98 kcal

Protein

3.20g

Carbohydrates

7.00g

Sugar

1.90g

Fat

6.00g

Saturated Fat

4.300g

Trans Fat

0.000g

Polyunsaturated Fat

0.200g

Monounsaturated Fat

1.400g

Cholesterol

6mg

Fibre

2.6g

Sodium

464mg

Potassium

0mg

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Last updated: 13 Apr 21 01:16 AM

Source: FatSecret Platform API

of RDI*

(98 cal)

Calorie Breakdown:

Carbohydrate (29%)

Fat (57%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

3.2g

There are 98 calories in 100 g of Woolworths Creamed Spinach.

Calorie Breakdown: 57% fat, 30% carbs, 14% prot.

Related Spinach from Woolworths:

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Chicken, Butternut & Spinach
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Baby Marrow & Spinach Fritters
Spinach Dhal
Creamy Spinach with A Hint of Nutmeg
	View More Woolworths Spinach Products

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Other types of Spinach:

Cooked Spinach (from Fresh)
Baby Spinach
Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
	View More Spinach Nutritional Info

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