Food database and calorie counter

Woolworths

Coconut Cubes

Nutrition Facts

Serving Size

1 serving (20 g)

Energy

458 kj

109 kcal

Protein

1.20g

Carbohydrates

11.00g

Sugar

5.20g

Fat

6.50g

Saturated Fat

5.300g

Trans Fat

0.000g

Polyunsaturated Fat

0.300g

Monounsaturated Fat

0.900g

Cholesterol

1mg

Fibre

0.4g

Sodium

29mg

Potassium

0mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 10 Sep 21 07:15 AM

Source: FatSecret Platform API

of RDI*

(109 cal)

Calorie Breakdown:

Carbohydrate (41%)

Fat (55%)

Protein (4%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

109

Fat

6.5g

Carbs

11g

Prot

1.2g

There are 109 calories in 1 serving (20 g) of Woolworths Coconut Cubes.

Calorie Breakdown: 55% fat, 41% carbs, 4% prot.

Related Coconuts from Woolworths:

Cocoa Coconut Almond Snack Bar
Dairy Free Coconut Ice Cream
Mango & Granadilla Cultured Coconut
Stir-Fry Fresh Thai Sauce
Raw Cacao, Coconut & Almond Bites
Sweetcorn & Butter Bean Patties
	View More Woolworths Coconuts Products

More products from Woolworths:

Sour Cherries
Farmstyle Bread
Panko Crumbed Haddock Fillets
Sheep and Goats Milk Feta PDO Cheese
Slow-Cooked Pork Belly
	View all Woolworths Products

Other types of Coconuts:

Toasted Dried Coconut
Coconut Milk or Cream (Liquid)
Coconut
Sweetened Dried Coconut Meat
Coconut Water
Dried Coconut
	View More Coconuts Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Wellness Warehouse Activated Granola Coconut
	Koko Unsweetened Coconut Milk
	Woolworths Sweetcorn & Butter Bean Patties
	Woolworths Dairy Free Coconut Ice Cream
	Lifestyle Food Granola Clusters Cocoa & Chocolate Chips
	SUREE Light Coconut Milk

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.