Food database and calorie counter  

Woolworths

Cauliflower

Nutrition Facts
Serving Size
100 g
per serve
Energy
133 kj
32 kcal
Protein
1.80g
Carbohydrates
3.40g
Sugar
2.80g
Fat
0.20g
Saturated Fat
0.000g
Polyunsaturated Fat
0.100g
Cholesterol
0mg
Fibre
2.2g
Sodium
12mg
Additional Description/Notes:
Unprepared - needs to rinsed and cut.
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Last updated: 19 Mar 15 10:16 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (8%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
32
Fat
0.2g
Carbs
3.4g
Prot
1.8g
There are 32 calories in 100 g of Woolworths Cauliflower.
Calorie Breakdown: 8% fat, 60% carbs, 32% prot.

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Other types of Cauliflower:

Cauliflower (Frozen)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
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Cooked Cauliflower (from Fresh)
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  View More Cauliflower Nutritional Info
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