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Nutrition Facts
Serving Size
100 g
per serve
Energy
60 kj
14 kcal
Protein
2.60g
Carbohydrates
1.00g
Sugar
0.30g
Fat
0.30g
Saturated Fat
0.100g
Cholesterol
1mg
Fibre
1.0g
Sodium
17mg
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Last updated: 22 Feb 17 11:52 AM
1%
of RDI*
(14 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (16%)
 
Protein (61%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
14
Fat
0.3g
Carbs
1g
Prot
2.6g
There are 14 calories in 100 g of Woolworths Cauliflower, Broccoli & Kale Rice.
Calorie Breakdown: 16% fat, 23% carbs, 61% prot.

Related Kale from Woolworths:

Fresh & Creamy Spinach, Broccoli & Kale Soup
Bean, Sorghum & Vegetable Soup
Kale
Broccoli, Cauliflower & Kale Soup

Related Broccoli from Woolworths:

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Soup
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  View More Woolworths Broccoli Products

Related Cauliflower from Woolworths:

Cauliflower Dip & Spread
Cauliflower Spaghetti
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Carb Clever Cauliflower Noodles
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Other types of Kale:

Cooked Kale (from Frozen)
Cooked Kale (from Fresh)
Kale (Frozen)
Kale
Cooked Kale (from Canned)
Kale Scotch
  View More Kale Nutritional Info

Other types of Broccoli:

Broccoli Raab
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
Broccoli Flower Clusters
  View More Broccoli Nutritional Info
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