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Woolworths

Low Fat Chicken Bulgar Wheat & Lentil Salad

Nutrition Facts
Serving Size
100g
per serve
Energy
525 kj
125 kcal
Protein
8.4g
Carbohydrates
14g
Sugar
0g
Fat
2.9g
Saturated Fat
0.4g
Trans Fat
0.1g
Polyunsaturated Fat
1.2g
Monounsaturated Fat
1.4g
Cholesterol
10mg
Fibre
4.4g
Sodium
303mg
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Last updated: 14 Dec 17 05:24 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (23%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
125
Fat
2.9g
Carbs
14g
Prot
8.4g
There are 125 calories in a 100g serving of Woolworths Low Fat Chicken Bulgar Wheat & Lentil Salad.
Calorie Breakdown: 23% fat, 48% carbs, 29% prot.

Related Bulgur from Woolworths:

Bulgur Wheat & Lentil Salad
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Related Lentils from Woolworths:

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Related Chicken from Woolworths:

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Related Salads from Woolworths:

Halloumi & Grain
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Low Fat Chicken Bulgar Wheat & Lentil Salad
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Other types of Bulgur:

Bulgur (Cooked)
Bulgur (Fat Added in Cooking)
Bulgur
Dry Bulgur
Bulgur (Fat Not Added in Cooking)
  View More Bulgur Nutritional Info

Other types of Lentils:

Lentils
Cooked Lentils
Lentils (Sprouted)
Pink Lentils
  View More Lentils Nutritional Info
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