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Woolworths

Low Fat Chicken Bulgar Wheat & Lentil Salad

Nutrition Facts
Serving Size
100g
per serve
Energy
525 kj
125 kcal
Protein
8.4g
Carbohydrates
14g
Sugar
0g
Fat
2.9g
Saturated Fat
0.4g
Trans Fat
0.1g
Polyunsaturated Fat
1.2g
Monounsaturated Fat
1.4g
Cholesterol
10mg
Fibre
4.4g
Sodium
303mg
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Last updated: 14 Dec 17 05:24 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (23%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
125
Fat
2.9g
Carbs
14g
Prot
8.4g
There are 125 calories in a 100g serving of Woolworths Low Fat Chicken Bulgar Wheat & Lentil Salad.
Calorie Breakdown: 23% fat, 48% carbs, 29% prot.

Related Bulgur from Woolworths:

Baby Spinach and Bulgur Wheat Salad
Feta & Sundried Tomato Pesto Bulgar Salad
Bulgur Wheat & Lentil Salad
Baby Spinach & Bulgur Wheat Salad
7 Grain Medley (85g)
Roast Pumpkin, Bulgur Wheat & Quinoa Salad
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Related Lentils from Woolworths:

Organic Lentils in Water
Moroccan Lamb & Lentil Soup
Lentil & Mushroom Burger
Halloumi Cheese on Lentils in A Tomato Sauce
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Related Chicken from Woolworths:

Gluten Free Chicken Schnitzel
Free Range Rosemary & Lemon Chicken Breast Fillets
Moroccan Chicken
Moroccan Chicken Couscous
Sesame Chicken Noodle
Sliced BBQ Chicken Breast Oven Roasted
  View More Woolworths Chicken Products

Related Salads from Woolworths:

Fresh Herb Salad
Fresh Cabbage & Fennel Slaw
Mediterranean Grain and Frikkadel Salad
Cabbage & Radish Slaw
Orzo Pasta & Sun-Dried Tomato Salad
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  View More Woolworths Salads Products

Other types of Bulgur:

Dry Bulgur
Bulgur (Fat Not Added in Cooking)
Bulgur (Cooked)
Bulgur (Fat Added in Cooking)
Bulgur
  View More Bulgur Nutritional Info

Other types of Lentils:

Lentils (Sprouted)
Pink Lentils
Lentils
Cooked Lentils
  View More Lentils Nutritional Info
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