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Woolworths

Low Fat Chicken Bulgar Wheat & Lentil Salad

Nutrition Facts
Serving Size
100 g
per serve
Energy
525 kj
125 kcal
Protein
8.40g
Carbohydrates
14.00g
Sugar
0.00g
Fat
2.90g
Saturated Fat
0.400g
Trans Fat
0.100g
Polyunsaturated Fat
1.200g
Monounsaturated Fat
1.400g
Cholesterol
10mg
Fibre
4.4g
Sodium
303mg
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Last updated: 14 Dec 17 05:24 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (23%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
125
Fat
2.9g
Carbs
14g
Prot
8.4g
There are 125 calories in 100 g of Woolworths Low Fat Chicken Bulgar Wheat & Lentil Salad.
Calorie Breakdown: 23% fat, 48% carbs, 29% prot.

Related Bulgur from Woolworths:

Bulgur Wheat
Bulgar, Quinoa & Lentil
Bulgur Wheat & Lentil Salad
Baby Spinach & Bulgur Wheat Salad
Green Pesto & Bulgur Wheat Salad
Smokey Black Eyed Bean Mezze
  View More Woolworths Bulgur Products

Related Lentils from Woolworths:

Moroccan Style Lentils
Butternut & Chickpea Curry Roti
Borlotti Beans, Lentil, Spelt and Barley in Brine
Organic Lentils
Bean & Lentil Bites
Plain Poppadums
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Related Chicken from Woolworths:

Doner Style Chicken Kebabs
Harissa Blend
Spicy Crumbed Chicken Wrap
Mini Chicken Koftas
Mini Chicken Kiev
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  View More Woolworths Chicken Products

Related Salads from Woolworths:

Crunchita Crunch Salad
Edamame & Black Rice Salad
Crunchy Summer Leaf Salad with Carrots, Tomatoes, Watercress & Seed Sprinkle
Greek leaf salad
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Other types of Bulgur:

Bulgur (Fat Not Added in Cooking)
Bulgur (Cooked)
Bulgur
Dry Bulgur
Bulgur (Fat Added in Cooking)
  View More Bulgur Nutritional Info

Other types of Lentils:

Pink Lentils
Lentils
Cooked Lentils
Lentils (Sprouted)
  View More Lentils Nutritional Info
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