Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
1390 kj
332 kcal
Protein
8.00g
Carbohydrates
49.00g
Sugar
45.80g
Fat
9.20g
Saturated Fat
4.700g
Cholesterol
0mg
Fibre
10.7g
Sodium
148mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Jul 17 01:10 PM
17%
of RDI*
(332 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (27%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
332
Fat
9.2g
Carbs
49g
Prot
8g
There are 332 calories in 100 g of Woolworths Almond, Cashew & Coconut Date Bites.
Calorie Breakdown: 27% fat, 63% carbs, 10% prot.

Related Cashews from Woolworths:

Salted Caramel & Pecan Bar
Mango, Ginger & Cashew Bites
Cashew Nut Butter
Roasted & Salted Almonds & Cashews
Mango, Ginger & Cashew Bites
Cashews
  View More Woolworths Cashews Products

Related Coconuts from Woolworths:

Strawberry, Raspberry & Banana Cultured Coconut
Cacao & Goji Berry Activated Date Bites
Mango Coconut Chia Pot
Raspberry & Coconut Water
Stir-Fry Fresh Thai Sauce
Coconut Lentil Dhal Soup
  View More Woolworths Coconuts Products

Related Dates from Woolworths:

Chocolate Brownie Date Bar
Chia Seeds & Aniseed Booster Date Bites with Activated Charcoal
Date & Popped Rice Bites
Almond & Cocoa & Coconut Date Bar
Zamli Dates
Raw Date & Nut Bar
  View More Woolworths Dates Products

Related Almonds from Woolworths:

Almond Brittle
Almond Flour
Digestive Bran & Almond Rusks
Carb Clever Almond & Coconut Bar
Raw Cacao, Coconut & Almond Bites
Almond, Hazelnut & Coffee Bar
  View More Woolworths Almonds Products

Other types of Cashews:

Dry Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Honey Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
  View More Cashews Nutritional Info

Other types of Coconuts:

Dried Coconut
Coconut Milk or Cream (Liquid)
Sweetened Dried Coconut Meat
Toasted Dried Coconut
Coconut
Coconut Water
  View More Coconuts Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Macro Mixes Fruit and Nut Nibbles
Woolworths Almond, Cranberries & Strawberries Snack Bar
Woolworths White Sauce Powder
Pick n Pay Roasted & Salted Mixed Nuts
Montagu Almonds Coated with Sugar Free Dark Chocolate
Montagu Raw Almonds


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.