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SPAR

Smoked Mussels in Vegetable Oil

Nutrition Facts
Serving Size
100 g
per serve
Energy
1368 kj
327 kcal
Protein
15.70g
Carbohydrates
5.00g
Sugar
0.30g
Fat
27.30g
Saturated Fat
5.000g
Fibre
0.4g
Sodium
334mg
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Last updated: 03 Sep 22 07:43 AM
16%
of RDI*
(327 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (75%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
327
Fat
27.3g
Carbs
5g
Prot
15.7g
There are 327 calories in 100 g of SPAR Smoked Mussels in Vegetable Oil.
Calorie Breakdown: 75% fat, 6% carbs, 19% prot.

Related Mussels from SPAR:

Smoked Mussels
Mussel Meat

More products from SPAR:

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Brinjal Bake
Pea Protein Isolate
Ocean Crisp Crumbed Hake Fillets
Mabele Meal Coarse
  View all SPAR Products

Other types of Mussels:

Cooked Mussels
Mussels with Tomato-Based Sauce (Mixture)
Mussels
Blue Mussels
Steamed or Poached Mussels
  View More Mussels Nutritional Info
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