per 1 cup of drained, flaked - Calories: 175kcal | Fat: 3.49g | Carbs: 0.00g | Prot: 33.63g
Other sizes: 1 serving - 88kcal , 100 g - 125kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 183kcal | Fat: 10.85g | Carbs: 0.0g | Prot: 19.9g
Other sizes: 1/2 fillet - 362kcal , 1 lb - 830kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 90kcal | Fat: 2.92g | Carbs: 0.00g | Prot: 14.90g
Other sizes: 1 lb - 517kcal , 100 g - 114kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 76kcal | Fat: 1.52g | Carbs: 0.0g | Prot: 14.48g , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 104kcal | Fat: 0.94g | Carbs: 0.00g | Prot: 22.40g
Other sizes: 1 lb - 408kcal , 100 g - 90kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 193kcal | Fat: 5.33g | Carbs: 8.00g | Prot: 27.64g
Other sizes: 1 serving - 193kcal , 100 g - 86kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 121kcal | Fat: 4.01g | Carbs: 0.0g | Prot: 19.8g , more...    Nutrition Facts - Similar

per 100 g - Calories: 146kcal | Fat: 5.93g | Carbs: 0.0g | Prot: 21.62g
Other sizes: 1/2 fillet - 289kcal , 1 lb - 662kcal , more...    Nutrition Facts - Similar

per 1 lb - Calories: 621kcal | Fat: 1.81g | Carbs: 35.20g | Prot: 108.14g , more...    Nutrition Facts - Similar

per 100 g - Calories: 197kcal | Fat: 9.90g | Carbs: 0.49g | Prot: 25.09g
Other sizes: 1 serving - 167kcal , 1 fillet - 124kcal , more...    Nutrition Facts - Similar