per 1 cup of flaked - Calories: 167kcal | Fat: 4.16g | Carbs: 0.00g | Prot: 30.36g
Other sizes: 1 oz, with bone (yield after bone removed) - 23kcal , 1 oz, boneless (yield after cooking) - 28kcal , 1 oz, with bone (yield after cooking, bone removed) - 18kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 355kcal | Fat: 23.46g | Carbs: 12.82g | Prot: 22.22g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 47kcal , 1 serving - 222kcal , 1 oz, with bone (yield after bone removed) - 50kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 344kcal | Fat: 17.46g | Carbs: 17.20g | Prot: 28.00g
Other sizes: 1 oz, boneless (yield after cooking) - 68kcal , 1 oz, boneless - 72kcal , 1 oz, with bone (yield after cooking, bone removed) - 46kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 353kcal | Fat: 1.40g | Carbs: 70.00g | Prot: 12.50g    Nutrition Facts - Similar

per 1 tsp (4g) - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 1.00g    Nutrition Facts - Similar

per 100g - Calories: 112kcal | Fat: 1.30g | Carbs: 19.00g | Prot: 3.30g    Nutrition Facts - Similar

per 100g - Calories: 323kcal | Fat: 1.90g | Carbs: 53.00g | Prot: 12.30g    Nutrition Facts - Similar

per 100ml - Calories: 52kcal | Fat: 1.70g | Carbs: 4.00g | Prot: 4.70g    Nutrition Facts - Similar

per 100g - Calories: 340kcal | Fat: 2.00g | Carbs: 62.00g | Prot: 10.70g    Nutrition Facts - Similar

per 100g - Calories: 52kcal | Fat: 1.70g | Carbs: 4.00g | Prot: 4.70g    Nutrition Facts - Similar