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Smoor Snoek Fish Cakes  (Woolworths)
per 100g - Calories: 219kcal | Fat: 12.20g | Carbs: 19.00g | Prot: 8.90g    Nutrition Facts - Similar
Bran Flakes  (Woolworths)
per 100g - Calories: 334kcal | Fat: 3.50g | Carbs: 53.00g | Prot: 12.40g    Nutrition Facts - Similar
Mango Flakes  (Woolworths)
per 100g - Calories: 316kcal | Fat: 0.50g | Carbs: 73.00g | Prot: 2.50g    Nutrition Facts - Similar
Coconut Flakes  (Woolworths)
per 100g - Calories: 703kcal | Fat: 64.50g | Carbs: 24.00g | Prot: 6.90g    Nutrition Facts - Similar
Wholegrain Breakfast Flakes  (Woolworths)
per 1 serving (40g) - Calories: 148kcal | Fat: 2.00g | Carbs: 25.00g | Prot: 4.10g    Nutrition Facts - Similar
Smoked Viennas  (Woolworths)
per 100g - Calories: 183kcal | Fat: 12.40g | Carbs: 1.00g | Prot: 15.80g    Nutrition Facts - Similar
Smoked Trout  (Woolworths)
per 100g - Calories: 146kcal | Fat: 4.50g | Carbs: 3.00g | Prot: 22.70g    Nutrition Facts - Similar
Smoked Viennas  (Woolworths)
per 1 vienna - Calories: 76kcal | Fat: 5.20g | Carbs: 0.00g | Prot: 6.60g    Nutrition Facts - Similar
Fully Cooked Smoked Ham  (Woolworths)
per 100g - Calories: 110kcal | Fat: 4.20g | Carbs: 3.00g | Prot: 14.80g    Nutrition Facts - Similar
Oats & Ancient Grain Flakes  (Woolworths)
per 100g - Calories: 388kcal | Fat: 7.50g | Carbs: 61.00g | Prot: 11.70g    Nutrition Facts - Similar
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