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Woolworths

Oats & Ancient Grain Flakes

Nutrition Facts
Serving Size
100 g
per serve
Energy
1624 kj
388 kcal
Protein
11.70g
Carbohydrates
61.00g
Sugar
7.60g
Fat
7.50g
Saturated Fat
1.500g
Cholesterol
3mg
Fibre
13.2g
Sodium
31mg
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Last updated: 04 Jun 19 12:47 AM
19%
of RDI*
(388 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (19%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
388
Fat
7.5g
Carbs
61g
Prot
11.7g
There are 388 calories in 100 g of Woolworths Oats & Ancient Grain Flakes.
Calorie Breakdown: 19% fat, 68% carbs, 13% prot.

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