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Panko Crumbed Wood-Smoked Hake Fillets
(Woolworths)
per 1 serving (140g) - Calories: 279kcal | Fat: 12.90g | Carbs: 27.00g | Prot: 14.10g
Nutrition Facts
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Panko Crumbed Haddock Fillets
(Woolworths)
per 100g - Calories: 200kcal | Fat: 9.20g | Carbs: 19.00g | Prot: 10.10g
Nutrition Facts
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Panko Crumbed Hake Portions
(Woolworths)
per 1 serving (140g) - Calories: 220kcal | Fat: 9.70g | Carbs: 17.00g | Prot: 17.40g
Nutrition Facts
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Crumbed Hake Fillets
(Woolworths)
per 100g - Calories: 196kcal | Fat: 9.50g | Carbs: 8.00g | Prot: 17.30g
Nutrition Facts
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Panko Crumbed Chicken Breast Fillets
(Woolworths)
per 1 serving (140g) - Calories: 286kcal | Fat: 16.10g | Carbs: 14.00g | Prot: 20.30g
Nutrition Facts
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Panko Crumbed Prawn
(Woolworths)
per 100g - Calories: 262kcal | Fat: 16.60g | Carbs: 17.00g | Prot: 11.30g
Nutrition Facts
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Panko Crumbed Lemon & Black Pepper Hake Portions
(Woolworths)
per 1 serving - Calories: 228kcal | Fat: 13.70g | Carbs: 8.00g | Prot: 16.40g
Nutrition Facts
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Hake Fillets
(Woolworths)
per 100g - Calories: 194kcal | Fat: 10.20g | Carbs: 9.00g | Prot: 15.30g
Nutrition Facts
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Panko Crumbed Trout Goujons
(Woolworths)
per 1 serving (40g) - Calories: 72kcal | Fat: 3.60g | Carbs: 2.00g | Prot: 6.60g
Nutrition Facts
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Hake Fillets
(Woolworths)
per 1 serving (90g) - Calories: 60kcal | Fat: 0.40g | Carbs: 1.00g | Prot: 12.90g
Nutrition Facts
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