Waxgourd (Chinese Preserving Melon) Calories and Nutritional Information

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Cooked Luffa (Chinese Okra, Fat Not Added in Cooking)

per 1 cup - Calories: 39kcal | Fat: 0.30g | Carbs: 8.05g | Prot: 3.31g
Other sizes: 1 large - 44kcal , 1 medium - 34kcal , 1 small - 21kcal , more... Nutrition Facts - Similar

Cooked Bitter Melon (Fat Not Added in Cooking)

per 1 cup - Calories: 24kcal | Fat: 0.22g | Carbs: 5.32g | Prot: 1.04g
Other sizes: 1 serving - 12kcal , 100 g - 19kcal , more... Nutrition Facts - Similar

Chinese Gravy or Sauce (Soy Sauce, Stock or Bouillon, Cornstarch)

per 1 cup - Calories: 98kcal | Fat: 0.54g | Carbs: 21.25g | Prot: 1.54g
Other sizes: 1 serving - 12kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking)

per 1 cup - Calories: 50kcal | Fat: 0.44g | Carbs: 9.69g | Prot: 4.86g
Other sizes: 1 serving - 25kcal , 100 g - 41kcal , more... Nutrition Facts - Similar

Casaba Melons

per 1 cup of cubed - Calories: 48kcal | Fat: 0.17g | Carbs: 11.19g | Prot: 1.89g
Other sizes: 1 melon - 459kcal , 0.1 fruit - 46kcal , 100 g - 28kcal , more... Nutrition Facts - Similar

Honeydew Melons

per 100 g - Calories: 36kcal | Fat: 0.14g | Carbs: 9.09g | Prot: 0.54g
Other sizes: 1 cup of balls - 64kcal , 1 cup of diced - 61kcal , 1 melon - 360kcal , more... Nutrition Facts - Similar

Melon (Woolworths)

per 100g - Calories: 24kcal | Fat: 0.10g | Carbs: 6.00g | Prot: 0.50g Nutrition Facts - Similar

Melon (Pick n Pay)

per 100g - Calories: 44kcal | Fat: 0.20g | Carbs: 9.00g | Prot: 0.80g Nutrition Facts - Similar

Melon Trio (Woolworths)

per 100g - Calories: 31kcal | Fat: 0.00g | Carbs: 5.40g | Prot: 2.10g Nutrition Facts - Similar

Melon Mania (Reign)

per 1 can (500ml) - Calories: 16kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 1.10g Nutrition Facts - Similar

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