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Casaba Melons

Nutrition Facts
Serving Size
1 cup of cubed
per serve
Energy
199 kj
48 kcal
Protein
1.89g
Carbohydrates
11.19g
Sugar
9.67g
Fat
0.17g
Saturated Fat
0.042g
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Fibre
1.5g
Sodium
15mg
Potassium
309mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (3%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
0.17g
Carbs
11.19g
Prot
1.89g
There are 48 calories in 1 cup of cubed Casaba Melons.
Calorie Breakdown: 3% fat, 83% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 28
0.1 fruit 46
1 cup cubed 48
1 melon 459

Related types of Melons:

Cooked Bitter Melon
Cooked Winter Melon
Honeydew Melons
Waxgourd (Chinese Preserving Melon)
Watermelon
Cantaloupe
  View More Melons Nutritional Info

See also:

You searched for Casaba Melons. Did you mean:
Cassaba Melon
Melon Balls (Frozen)
Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking)
Melon
Honeydew Melon
  View More
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