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Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
211 kj
50 kcal
Protein
4.86g
Carbohydrates
9.69g
Sugar
1.23g
Fat
0.44g
Saturated Fat
0.07g
Polyunsaturated Fat
0.089g
Monounsaturated Fat
0.138g
Cholesterol
0mg
Fibre
2.3g
Sodium
737mg
Potassium
630mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (6%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
0.44g
Carbs
9.69g
Prot
4.86g
There are 50 calories in 1 cup of Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking).
Calorie Breakdown: 6% fat, 62% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 serving (62 g) 25
100 g 41
1 cup 50

Related types of Horseradish:

Horseradish-Tree Pods (without Salt, Drained, Cooked, Boiled)
Horseradish Sauce
Horseradish-Tree Leafy Tips
Horseradish-Tree Pods
Horseradish
  View More Horseradish Nutritional Info

Related types of Vegetables:

Onions
Carrots
Red Tomatoes
Lettuce
Mushrooms
Spinach
  View More Vegetables Nutritional Info

See also:

Amaranth Leaves
Pumpkin Leaves
Chrysanthemum Leaves
Broccoli Leaves
Grape Leaves
  View More
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