The Menu Spinach Stew and Sweetcorn Bake Calories and Nutritional Information

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Spinach Stew and Sweetcorn Bake (The Menu)

per 100g - Calories: 78kcal | Fat: 1.10g | Carbs: 13.00g | Prot: 3.70g Nutrition Facts - Similar

Potato Bake (The Menu)

per 100g - Calories: 115kcal | Fat: 4.50g | Carbs: 14.00g | Prot: 3.90g Nutrition Facts - Similar

Creamed Spinach & Pumpkin Fritters (The Menu)

per 100g - Calories: 200kcal | Fat: 14.20g | Carbs: 13.00g | Prot: 4.30g Nutrition Facts - Similar

Chicken, Spinach & Mushroom Pancakes (The Menu)

per 100g - Calories: 171kcal | Fat: 9.90g | Carbs: 12.00g | Prot: 8.10g Nutrition Facts - Similar

Toad in the Hole

per 1 serving - Calories: 450kcal | Fat: 20.71g | Carbs: 41.85g | Prot: 21.79g
Other sizes: 1 cup - 450kcal , 100 g - 180kcal , more... Nutrition Facts - Similar

Corn on The Cob with Butter

per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g , more... Nutrition Facts - Similar

Sex on the Beach

per 1 cocktail - Calories: 326kcal | Fat: 0.29g | Carbs: 29.59g | Prot: 0.47g , more... Nutrition Facts - Similar

Instant Coffee (Powder, Half The Caffeine)

per 1 tsp dry - Calories: 3kcal | Fat: 0.00g | Carbs: 0.64g | Prot: 0.13g
Other sizes: 1 tsp of rounded - 6kcal , 100 g - 350kcal , more... Nutrition Facts - Similar

Spinach

per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes: 1 leaf - 2kcal , 100 g - 23kcal , more... Nutrition Facts - Similar

Vegetarian Stew

per 1 cup - Calories: 304kcal | Fat: 7.41g | Carbs: 17.29g | Prot: 41.99g , more... Nutrition Facts - Similar

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