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The Menu

Creamed Spinach & Pumpkin Fritters

Nutrition Facts
Serving Size
100 g
per serve
Energy
838 kj
200 kcal
Protein
4.30g
Carbohydrates
13.00g
Sugar
4.70g
Fat
14.20g
Saturated Fat
4.100g
Trans Fat
0.000g
Polyunsaturated Fat
6.000g
Monounsaturated Fat
4.000g
Cholesterol
22mg
Fibre
2.1g
Sodium
388mg
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Last updated: 12 Sep 19 03:52 AM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (65%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
14.2g
Carbs
13g
Prot
4.3g
There are 200 calories in 100 g of The Menu Creamed Spinach & Pumpkin Fritters.
Calorie Breakdown: 65% fat, 26% carbs, 9% prot.

More products from The Menu:

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Chicken Pie
Strawberry Cheesecake
Sticky Toffee Pudding
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Other types of Fritters:

Wheat Flour Fritter
Apple Fritter
Berry Fritter
Matzo Fritters
Corn Fritter
Banana Fritter
  View More Fritters Nutritional Info

Other types of Spinach:

Spinach (Chopped or Leaf, Frozen)
Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Cooked Spinach (from Fresh)
Baby Spinach
  View More Spinach Nutritional Info
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