Sweet Potato Calories and Nutritional Information

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Sweetpotato

per 100 g - Calories: 114kcal | Fat: 3.26g | Carbs: 19.97g | Prot: 1.94g
Other sizes: 1 medium - 136kcal , 1 serving - 136kcal , 1 small - 74kcal , more... Nutrition Facts - Similar

Sweet Potato (with Salt, Baked in Skin, Cooked)

per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes: 1 medium - 103kcal , 1/2 cup of mashed - 90kcal , more... Nutrition Facts - Similar

Sweet Potato Cubes (Freshmark)

per 100g - Calories: 77kcal | Fat: 0.10g | Carbs: 16.00g | Prot: 1.10g Nutrition Facts - Similar

Canned Sweetpotato in Syrup

per 1 cup of pieces - Calories: 174kcal | Fat: 0.39g | Carbs: 41.02g | Prot: 1.92g
Other sizes: 1 serving - 87kcal , 1 piece - 18kcal , 1 cup of mashed - 227kcal , more... Nutrition Facts - Similar

Harissa Pumpkin Crush & Chickpea Vegetable Pot (Woolworths)

per 1 serving (300g) - Calories: 360kcal | Fat: 16.50g | Carbs: 33.00g | Prot: 11.40g Nutrition Facts - Similar

French Peas & Carrot Mash with Sweet Potatoes (FitChef)

per 1 serving (300g) - Calories: 265kcal | Fat: 1.60g | Carbs: 56.30g | Prot: 7.60g Nutrition Facts - Similar

Sweet Potato Fries (SPAR)

per 100g - Calories: 133kcal | Fat: 5.50g | Carbs: 19.00g | Prot: 0.50g Nutrition Facts - Similar

Sweet Potato Chips (Freshmark)

per 100g - Calories: 77kcal | Fat: 0.10g | Carbs: 16.00g | Prot: 1.10g Nutrition Facts - Similar

Sweet Potato Salad (Woolworths)

per 100g - Calories: 140kcal | Fat: 5.30g | Carbs: 15.00g | Prot: 5.80g Nutrition Facts - Similar

Boiled Sweetpotato (with Peel, Fat Added in Cooking)

per 1 medium - Calories: 151kcal | Fat: 4.03g | Carbs: 27.60g | Prot: 2.14g
Other sizes: 1 small - 78kcal , 1 oz, raw, yields - 25kcal , 1 large - 176kcal , more... Nutrition Facts - Similar

Related searches for: **Sweet Potato**
vegetables	broccoli	apples
potatoes	baked potatoes

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