Steak (Lean Only Eaten) Calories and Nutritional Information

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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat)

per 100 g - Calories: 129kcal | Fat: 4.0g | Carbs: 0.0g | Prot: 21.69g
Other sizes: 1 steak - 267kcal , 1 lb - 585kcal , more... Nutrition Facts - Similar

Lamb Ribs (Lean Only Eaten)

per 1 rib - Calories: 59kcal | Fat: 3.22g | Carbs: 0g | Prot: 6.90g
Other sizes: 1 oz, with bone - 23kcal , 1 oz, with bone, cooked, lean only - 40kcal , 1 serving - 199kcal , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat)

per 100 g - Calories: 142kcal | Fat: 5.53g | Carbs: 0.0g | Prot: 21.59g , more... Nutrition Facts - Similar

Steak

per 100 g - Calories: 251kcal | Fat: 14.84g | Carbs: 0g | Prot: 27.40g
Other sizes: 1 serving - 213kcal , 1 cup of cooked, diced - 336kcal , more... Nutrition Facts - Similar

Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 107kcal | Fat: 3.4g | Carbs: 0.0g | Prot: 19.01g , more... Nutrition Facts - Similar

Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 145kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 21.0g , more... Nutrition Facts - Similar

Beef Brisket (Lean Only Eaten)

per 100 g - Calories: 230kcal | Fat: 11.53g | Carbs: 0g | Prot: 29.63g
Other sizes: 1 thin slice - 48kcal , 1 thick slice - 145kcal , 1 cup of cooked, diced - 308kcal , more... Nutrition Facts - Similar

Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 156kcal | Fat: 7.16g | Carbs: 0.0g | Prot: 21.28g , more... Nutrition Facts - Similar

Fresh Ham (Lean Only Eaten)

per 100 g - Calories: 210kcal | Fat: 9.40g | Carbs: 0g | Prot: 29.29g
Other sizes: 1 thin slice - 44kcal , 1 medium slice - 88kcal , 1 thick slice - 132kcal , more... Nutrition Facts - Similar

Beef Top Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)

per 100 g - Calories: 153kcal | Fat: 6.23g | Carbs: 0.0g | Prot: 22.79g , more... Nutrition Facts - Similar

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