Spur Steak Ranches Chicken & Cheese Quesadilla Calories and Nutritional Information

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Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat, Select Grade)

per 1 steak - Calories: 278kcal | Fat: 10.58g | Carbs: 0.35g | Prot: 42.59g
Other sizes: 1 lb - 621kcal , 100 g - 137kcal , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Trimmed to 0 cm Fat, Select Grade)

per 100 g - Calories: 129kcal | Fat: 3.83g | Carbs: 0.0g | Prot: 22.15g , more... Nutrition Facts - Similar

Beef Chuck (Clod Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised)

per 100 g - Calories: 192kcal | Fat: 7.18g | Carbs: 0.0g | Prot: 29.87g
Other sizes: 3 oz ( 1 serving ) - 163kcal , 1 lb - 871kcal , more... Nutrition Facts - Similar

Camembert Cheese

per 1 wedge - Calories: 114kcal | Fat: 9.22g | Carbs: 0.17g | Prot: 7.52g , more... Nutrition Facts - Similar

Cottage Cheese

per 100 g - Calories: 103kcal | Fat: 4.51g | Carbs: 2.68g | Prot: 12.49g
Other sizes: 1 cup of large curd - 216kcal , 1 cup, small curd - 232kcal , more... Nutrition Facts - Similar

Gruyere Cheese

per 100 g - Calories: 413kcal | Fat: 32.34g | Carbs: 0.36g | Prot: 29.81g , more... Nutrition Facts - Similar

Cheese Sauce

per 1/4 cup - Calories: 110kcal | Fat: 8.37g | Carbs: 4.30g | Prot: 4.23g , more... Nutrition Facts - Similar

Beef T-Bone Steak (Trimmed to 0 cm Fat, Cooked, Grilled)

per 100 g - Calories: 247kcal | Fat: 15.93g | Carbs: 0.0g | Prot: 24.18g , more... Nutrition Facts - Similar

Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 145kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 21.0g , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)

per 100 g - Calories: 182kcal | Fat: 11.33g | Carbs: 0.0g | Prot: 18.75g
Other sizes: 1 steak - 462kcal , 1 lb - 826kcal , more... Nutrition Facts - Similar

Related searches for: **Spur Steak Ranches Chicken & Cheese Quesadilla**
spur steak ranches chicken breast	spur steak ranches grilled chicken	spur steak ranches chicken wings
spur steak ranches chicken salad	spur steak ranches	chicken

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