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Smooth Creamed Cottage Cheese
(Lancewood)
per 100g - Calories: 181kcal | Fat: 13.70g | Carbs: 4.00g | Prot: 10.80g
Nutrition Facts
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Fat Free Smooth Plain Cottage Cheese
(Woolworths)
per 100g - Calories: 71kcal | Fat: 1.60g | Carbs: 3.00g | Prot: 11.10g
Nutrition Facts
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Low Fat Smooth Cottage Cheese
(Lancewood)
per 100g - Calories: 66kcal | Fat: 1.90g | Carbs: 2.00g | Prot: 10.40g
Nutrition Facts
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Smooth Plain Cottage Cheese
(PnP)
per 100g - Calories: 60kcal | Fat: 0.70g | Carbs: 3.00g | Prot: 10.00g
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Fat Free Smooth Cottage Cheese
(Lancewood)
per 2 tbsp (10g) - Calories: 7kcal | Fat: 0.09g | Carbs: 0.52g | Prot: 1.15g
Nutrition Facts
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Full Cream Plain Cottage Cheese Smooth
(Woolworths)
per 100g - Calories: 181kcal | Fat: 15.40g | Carbs: 3.00g | Prot: 8.10g
Nutrition Facts
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Plain Full Cream Cottage Cheese Smooth
(Parmalat)
per 100g - Calories: 199kcal | Fat: 15.80g | Carbs: 3.00g | Prot: 11.10g
Nutrition Facts
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Fat Free Cottage Cheese Plain (Smooth)
(Livewell)
per 100g - Calories: 52kcal | Fat: 0.40g | Carbs: 2.00g | Prot: 10.00g
Nutrition Facts
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Fat Free Smooth Cottage Cheese
(Lancewood)
per 1/2 tub (125g) - Calories: 74kcal | Fat: 0.60g | Carbs: 3.00g | Prot: 14.10g
Nutrition Facts
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Low Fat Smooth Cottage Cheese
(First Choice)
per 100g - Calories: 83kcal | Fat: 2.70g | Carbs: 2.00g | Prot: 12.30g
Nutrition Facts
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