Siew Mai Calories and Nutritional Information

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Chunky Style Beef Vegetable Stew Type Soup with Rice

per 1 cup - Calories: 180kcal | Fat: 4.80g | Carbs: 23.21g | Prot: 11.33g
Other sizes: 1 serving - 180kcal , 100 g - 75kcal , more... Nutrition Facts - Similar

Beef Stew with Potatoes and Carrots in Gravy

per 1 cup - Calories: 235kcal | Fat: 10.15g | Carbs: 17.03g | Prot: 18.49g
Other sizes: 1 serving - 235kcal , 100 g - 94kcal , more... Nutrition Facts - Similar

Italian Beef Stew

per 1 cup - Calories: 443kcal | Fat: 21.33g | Carbs: 14.19g | Prot: 46.55g
Other sizes: 1 serving - 443kcal , 100 g - 185kcal , more... Nutrition Facts - Similar

Tom Kha Gai

per 1 cup - Calories: 115kcal | Fat: 5.88g | Carbs: 4.28g | Prot: 11.92g
Other sizes: 1 serving - 115kcal , 100 g - 48kcal , more... Nutrition Facts - Similar

Beef Stew

per 1 cup - Calories: 420kcal | Fat: 20.90g | Carbs: 10.23g | Prot: 45.99g
Other sizes: 1 serving - 420kcal , 100 g - 175kcal , more... Nutrition Facts - Similar

Venison/Deer Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)

per 1 cup - Calories: 179kcal | Fat: 1.97g | Carbs: 21.67g | Prot: 18.93g
Other sizes: 1 serving - 179kcal , 100 g - 71kcal , more... Nutrition Facts - Similar

Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)

per 1 cup - Calories: 176kcal | Fat: 4.51g | Carbs: 18.95g | Prot: 15.35g
Other sizes: 1 serving - 176kcal , 100 g - 70kcal , more... Nutrition Facts - Similar

Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)

per 1 cup - Calories: 174kcal | Fat: 3.38g | Carbs: 14.87g | Prot: 20.92g
Other sizes: 1 serving - 174kcal , 100 g - 69kcal , more... Nutrition Facts - Similar

Stew Meat Beef (Lean Only Eaten)

per 1 cup of cooked, diced - Calories: 316kcal | Fat: 14.87g | Carbs: 0g | Prot: 42.49g
Other sizes: 1 oz, boneless, cooked, lean only - 67kcal , 1 oz, boneless, raw, lean only - 45kcal , 1 oz, boneless - 35kcal , more... Nutrition Facts - Similar

Beef Stew Meat

per 1 cup of cooked, diced - Calories: 406kcal | Fat: 26.99g | Carbs: 0g | Prot: 38.06g
Other sizes: 1 oz, boneless, cooked - 86kcal , 1 serving - 258kcal , 100 g - 303kcal , more... Nutrition Facts - Similar

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