SPAR Continental Russians Calories and Nutritional Information

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Rice Crackers (SPAR)

per 100g - Calories: 401kcal | Fat: 3.40g | Carbs: 84.00g | Prot: 8.30g Nutrition Facts - Similar

per 100g - Calories: 98kcal | Fat: 2.80g | Carbs: 4.00g | Prot: 14.40g Nutrition Facts - Similar

Freshline Roti (SPAR)

per 1 roti (45g) - Calories: 174kcal | Fat: 9.50g | Carbs: 18.00g | Prot: 3.70g Nutrition Facts - Similar

Hake Fish Fingers (SPAR)

per 100g - Calories: 196kcal | Fat: 8.60g | Carbs: 18.00g | Prot: 11.40g Nutrition Facts - Similar

per 1 griller (32g) - Calories: 68kcal | Fat: 4.80g | Carbs: 1.00g | Prot: 5.80g Nutrition Facts - Similar

per 100g - Calories: 55kcal | Fat: 2.60g | Carbs: 5.00g | Prot: 1.50g Nutrition Facts - Similar

per 100ml - Calories: 2kcal | Fat: 0.10g | Carbs: 1.00g | Prot: 0.50g Nutrition Facts - Similar

per 100g - Calories: 443kcal | Fat: 20.10g | Carbs: 65.00g | Prot: 9.90g Nutrition Facts - Similar

per 100g - Calories: 101kcal | Fat: 3.50g | Carbs: 13.00g | Prot: 3.90g Nutrition Facts - Similar

Crispy Rice Puffs (SPAR)

per 1 cup (30g) - Calories: 117kcal | Fat: 0.40g | Carbs: 26.00g | Prot: 2.00g Nutrition Facts - Similar

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